John Phung

John is a highly dedicated and disciplined Personal Trainer. He has over 10 years of Personal training experience and has helped 1000s of clients within the Maribyrnong community .

With a strong focus on personal development, John engages with his clients in strength-based exercises to correct posture and injury prevention. His goal is to help people work towards a pain free body which will allow them to fulfill their fitness goals and get more involved in an active lifestyle.

John’s Philosophy:
Exercise is an ingredient for a healthier life. Everyone has a unique body composition and lifestyle. The pursuit towards understanding how your OWN body works is the foundation for long term success.

QualificationsAustralian Institute of Fitness Certificate III, Australian Institute of Fitness Certificate IV, Australian Institute of Fitness Master Trainer, Advanced Mentoring (Level 2) – Victoria Police, Mixed Martial Arts Fitness, Technical Boxing – Fighting Fit for LifeSpecialising InBiomechanical conditioning and Injury prevention, Posture and core stability training, Fat loss and toning, Muscle building and development, Military / Police training, Cardiovascular & endurance training, Powerlifting and performance based sportsEmailjohn.phung@aegisfitness.com.auPhone0402 372 013